An American filmaker recently put himself on an all fast food diet for a month and almost ruined his health, according to Today/Tonight. He made his experience into a movie, Supersize Me. You can avoid this trap by compiling your own collection of Easiest Recipes and keeping those ingredients on hand so you don't need to depend on the drive-through window. For instance, Tortellini with Peas and Parmesan served with a bagged green salad and some melon slices makes a wonderful dinner ready in under 15 minutes.


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