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BASICS OF COOKING LESSON #6

HOW TO USE A MICROWAVE OVEN

The microwave oven is now an essential part of most kitchens. During the summer or other hot times of the year, it's an excellent appliance to use because it won't heat up your kitchen the way an oven will. Unfortunately, most people still use the microwave to heat coffee, melt butter or make popcorn. That's just fine - but the appliance can do so much more!

HOW THE OVEN WORKS

The microwave works when the high voltage is converted to waves of electromagnetic energy, which is a combination of electrical and magnetic energy. This energy is in the frequency band of radio waves, not x-rays. A wave guide and stirrer blade work together to make sure the energy reaches all areas of the oven interior. When the door is opened or the timer reaches zero, the energy automatically stops, so no microwave radiation leaves the oven. All ovens also have two independent systems that ensure the electrical activity stops as soon as the door is opened.

The microwaves make the water molecules contained in food vibrate and 'wiggle', which produces heat. This is what cooks the food, and also why the oven itself doesn't heat up. That's why foods that have a lot of water, like fruits and vegetables, cook more quickly. Foods high in fat and sugar also cook more quickly. Metal reflects the microwaves, and the energy passes through glass, plastic and paper. As soon as the microwave energy is absorbed by the food, it is converted to heat - so the microwave energy can't 'contaminate' the food.

Although heat is produced directly in the food, microwave energy doesn't cook food from the inside out. More dense foods like meat are cooked primarily by conduction of heat from the outer layers, which are heated by microwaves.

NEVER try to repair your own microwave. It is a complex appliance that includes a magnetron, high voltage transformer, thermal protectors, and complicated circuits.

NEXT PAGE: Safety

Resources:

Busy Cooks Microwave Info
Your Guide's Microwave Oven Picks
Chef Mom's Microwave Safety
Microwave Invention
Microwave Tips
Abigail's Easy Microwave Recipes

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