BUSY COOKS INGREDIENT EQUIVALENTS TABLE


INGREDIENT EQUIVALENT MEASUREMENT
1 large egg yolk 1 tablespoon plus 1 teaspoon
1 large egg white 2 tablespoons plus 2 teaspoons
1 large egg 4 tablespoons
1 pound cheese 4-1/2 cups grated
3 pounds cooked chicken 4-1/2 cups chopped
8-10 large egg whites 1 cup
12-14 large egg yolks 1 cup
3 medium bananas 1 cup mashed
1 egg 1/4 cup egg substitute
28 saltine crackers 1 cup crumbs
3 slices bread 1 cup crumbs
1 lemon 2 to 4 tablespoons juice
1 teaspoon grated rind
1 12 oz. pkg. chocolate chips 2 cups
1 pound tomatoes 1-1/2 cups chopped
1 pound fresh spinach 12 cups fresh
1-1/2 cups cooked
1 pound onions 3 cups chopped
19 chocolate wafers 1 cup crumbs
1 pound cherries 2-1/2 cups, pitted
1-1/2 pounds chicken breasts 3 cups cooked, chopped
1 large onion 1 cup chopped
1 medium orange 6 to 8 tablespoons juice
2 to 3 tablespoons grated rind
22 vanilla wafers 1 cup crumbs
14 graham crackers 1 cup crumbs
1 cup uncooked white rice 3 cups cooked white rice
1 cup uncooked pasta 2-2/3 cups cooked pasta
1 pound brown sugar 2-1/4 cups
1 packet active dry yeast 2-1/4 teaspoons
1 medium apple 1 cup of slices
1 stick butter 1/2 cup, 4 ounces, 1/4 pound
1 tablespoon fresh herbs 1 teaspoon dried herbs
1 pound pitted dates 2-2/3 cups chopped


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