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Pomegranate Romaine Salad

By Linda Larsen, About.com

Pomegranates are in season during the holidays. The little sweet tart seeds are the part you eat. It's easy to get the seeds out using the tip below; enjoy this colorful salad.

Prep Time: 15 minutes

Ingredients:

  • 1 pomegranate, cut in half
  • 6 cups torn romaine lettuce
  • 1/3 cup diced red onion
  • 3/4 cup purchased poppy seed salad dressing

Preparation:

Place lettuce and onion in salad bowl. Then take a wooden spoon and hold the pomegranate halves upside down over the lettuce, one at a time. Hit the round side of the pomegranate with the wooden spoon to release the seeds. Repeat with second half. Squeeze the pomegranate halves over the lettuce to release the juice. Toss gently and serve with poppy seed salad dressing. 6 servings
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