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Rosemary Beef and Tomatoes

By Linda Larsen, About.com

This simple dish has a fresh flavor because of fresh plum tomatoes and rosemary.

Prep Time: 15 minutes

Cook Time: 10 hours,

Ingredients:

  • 2 Tbsp. olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1/4 tsp. pepper
  • 2 lbs. beef sirloin tip, cubed
  • 1/2 cup beef broth
  • 5 plum tomatoes, chopped
  • 1 Tbsp. chopped fresh rosemary (do NOT used dried rosemary)
  • 4 cups egg noodles

Preparation:

In medium saucepan, heat olive oil over medium heat. Add onion and garlic; cook and stir for 4 minutes. In 4-6 quart crockpot, combine onion mixture, pepper and beef and mix. Pour beef broth over, then cover and cook on low for 10 hours.

Fifteen minutes before serving, cook egg noodles. 10 minutes before serving, add tomatoes and rosemary to beef in crockpot, increase heat to high and cook for 10-15 minutes until tomatoes are hot. Serve over noodles. 4 servings

Calories: 520
Fat: 18 grams
Carbs: 46 grams
Sodium: 600 mg
Iron: 40% DV

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