This simple five ingreident recipe is crunchy with cornmeal and filled with flavor from Italian seasonings, lime juice, and Parmesan cheese.
Prep Time: 15 minutes
Cook Time: 6 minutes
Total Time: 21 minutes
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 egg, beaten
- 3/4 cup yellow cornmeal
- 1/2 tsp. dried basil leaves
- 1/4 tsp. dried oregano leaves
- salt and pepper to taste
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. lemon juice
Preparation:
Rinse and drain chicken and pat dry. Place chicken between two sheets of waxed paper and pound the chicken to 1/3" thick.
Pour beaten egg in shallow bowl. In a shallow pan, combine basil, oregano, pepper, salt, and cheese. Brush chicken with the lemon juice, then dip in beaten egg and then coat with the cornmeal mixture. Let sit on a wire rack for 20-30 minutes.
Spray George Foreman two sided grill with nonstick cooking spray. Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp. 4 servings
