Using plain sun dried tomatoes, not those packed in oil, reduces the fat in this dish. The tomatoes will soften in the cooking liquid.
Prep Time: 10 minutes
Cook Time: 7 minutes
Ingredients:
- 1 (3-ounce) package sun dried tomatoes (not oil packed)
- 1 onion, chopped
- 4-5 boneless, skinless chicken breasts
- 3 tablespoons chicken broth
- 1-1/2 teaspoons dried basil leaves
- 1 (8-ounce) package sliced cremini mushrooms
Preparation:
Slice tomatoes into julienne strips. Combine with remaining ingredients in a 3-4 quart crockpot. Cover crockpot. Cook on LOW for 6-7 hours or until chicken is thoroughly cooked and no longer pink in center. Serve with hot cooked polenta or rice.
Calories: 230
Fat: 6 grams
Sodium: 400 mg
