This wonderful and easy recipe is so good for you! One serving supplies 100% of the Vitamin A you need every day. And it's delicious too.
Prep Time: 15 minutes
Cook Time: 8 hours,
Ingredients:
- 4 boneless, skinless chicken thighs
- 2 sweet potatoes, peeled and cubed
- 1 onion, chopped
- 2 Tbsp. water
- 3 Tbsp. cornstarch
- 1/2 cup peach preserves
Preparation:
Put chicken in a 3-4 quart crockpot and top with sweet potatoes and onions. Cover and cook on low for 7-8 hours until chicken is thoroughly cooked and sweet potatoes are tender when pierced with fork. Remove chicken, sweet potatoes and onions from crockpot with a slotted spoon and cover with foil to keep warm.In heavy saucepan, combine water and cornstarch and mix well. Add juices from slow cooker along with preserves. Cook and stir over medium heat, stirring frequently, until mixture boils and thickens. Cook for 2 minutes, then pour over chicken and vegetables. 4 servings
Calories: 380
Fat: 12 grams
Sodium: 200 mg
Vitamin A: 100% DV
Vitamin C: 25% DV
