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Chicken Tomato and Asparagus Stir Fry Recipe

User Rating 5 Star Rating (4 Reviews) Write a review

By , About.com Guide

Chicken Tomato Asparagus Stir-Fry

Chicken Tomato Asparagus Stir-Fry

Linda Larsen
Just five ingredients (not counting cornstarch, olive oil, and seasonings) make this delicious, fresh, and simple stir-fry. If asparagus is out of season, use frozen asparagus or substitute green beans or a sliced green bell pepper. Serve it over hot cooked rice.

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Yield: 4 servings

Ingredients:

  • 1-1/2 cups chicken broth
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon dried thyme leaves
  • 2 tablespoons olive oil
  • 1-1/2 pounds boneless, skinless chicken breasts, cut into 1" pieces
  • 1 onion, finely chopped
  • 1 bunch asparagus, cut into 1-1/2" lengths
  • 1 pint cherry tomatoes

Preparation:

In small bowl, combine chicken broth, cornstarch, salt, pepper, and thyme; mix and set aside. Prepare all ingredients.

Heat olive oil in large skillet or wok over medium-high heat. Add chicken; stir-fry until chicken is almost cooked, about 4 minutes. Remove to plate.

Add onion to skillet; stir-fry until crisp-tender, about 3-4 minutes. Add asparagus; stir-fry for 2-3 minutes until bright green.

Stir chicken broth mixture and add to skillet; bring to a boil. Return chicken to skillet. Stir-fry for 2-3 minutes or until chicken is thoroughly cooked and asparagus is crisp-tender. Add cherry tomatoes; stir-fry 1 minute until hot. Serve over hot cooked rice.

User Reviews

 5 out of 5
Delicious!, Guest Guest Mom

Great, easy recipe! My daughter has milk allergies, so this was a great recipe that had both a rich sauce & veggies. Instead of serving over rice, I mixed in cooked tri-colored rotini noodles & quartered the tomatoes. Whole family enjoyed!

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