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Old Fashioned Goulash

By Linda Larsen, About.com

This simple and old fashioned five ingredient recipes is delicious and quick to make.

Prep Time: 15 minutes

Cook Time: 50 minutes

Ingredients:

  • 3 cups rotini pasta
  • 1 pound ground beef
  • 2 onions, chopped
  • 1 (10-ounce) can condensed tomato soup
  • 2 (14-ounce) cans diced tomatoes with garlic, undrained
  • 1 teaspoon dried marjoram leaves
  • 1/8 teaspoon pepper

Preparation:

Preheat oven to 350 degrees. Cook pasta according to package directions and drain. Meanwhile, cook ground beef and onion until meat is browned and onion is tender, stirring to break up meat. Drain well. Add soup, diced tomatoes with their liquid, marjoram, and pepper and cook for 3-5 minutes until blended, stirring frequently. Add pasta and pour into 3 quart glass casserole. Bake at 350 degrees for 40-50 minutes until bubbly and hot. 6 servings

Note: Unless a recipe says to cover, don't cover - that's standard recipe writing. And this recipe doesn't need any more salt. There is already 1000 mg per serving because of the canned tomato ingredients.

Calories: 500
Fat: 14 grams
Sodium: 1060 mg
Carbs: 70 grams
Vitamin C: 30% DV
Vitamin A: 20% DV

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