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Healthy Crockpot Recipes

High Flavor, Low Sodium, Low Fat

By Linda Larsen, About.com

Southwest Flank Steak 'n Beans

Southwest Flank Steak 'n Beans

Linda Larsen
Have you noticed that many crockpot recipes use canned condensed soups, purchased soup and salad dressing mixes, and big chunks of meat? All of those ingredients make delicious recipes, of course, but having a good selection of low sodium, low fat crockpot recipes will make you a better cook.

There are things you can do to update regular slow cooker recipes, of course. Try refrigerating canned broths before using them. The fat will congeal in a layer on top of the broth so it can be removed before you add the broth to the slow cooker. Look for low sodium and low fat ingredients. Trim fat and skin from meats before cooking. Try vegetarian recipes once a week. And any recipe that uses a lot of fresh vegetables will be healthier than one with canned this and that.

Healthy Crockpot Recipes

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