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Tomato Barley Soup

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By , About.com Guide

This super easy and quick vegetarian soup is full of wonderful flavors and textures.

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes

Yield: 4 to 6 servings

Ingredients:

  • 1 Tbsp. olive oil
  • 2 carrots, sliced
  • 2 onions, chopped
  • 5 cloves minced garlic
  • 1 cup water
  • 1 cup uncooked pearl barley
  • 2 (14 oz.) cans diced tomatoes, undrained
  • 14 oz. can low sodium vegetable broth
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 tsp. dried thyme leaves
  • 1/2 tsp. dried oregano leaves

Preparation:

In heavy saucepan, heat olive oil; add carrots, onions, and garlic. Cook and stir over medium heat until vegetables are crisp tender, about 6 minutes.

Meanwhile, in another heavy saucepan combine all remaining ingredients and bring to a boil over medium heat. Add sauteed carrot mixture and bring to a boil again. Reduce heat to low, cover, and simmer until barley is tender, about 45-55 minutes.

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