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Quick Black Bean Soup

User Rating 4.5 Star Rating (3 Reviews) Write a review

By , About.com Guide

This quick and easy soup is made by opening a lot of cans! Serve it in a colored soup tureen for a beautiful presentation.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Ingredients:

  • 1 Tbsp. olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 (15 oz.) cans black beans, rinsed and drained
  • 2 cups frozen corn, thawed
  • 1 green bell pepper, chopped
  • 14 oz. can ready to serve chicken broth
  • 14 oz. can diced tomatoes, undrained
  • 1 bay leaf
  • 1/2 tsp. dried thyme leaves
  • 1 tsp. dried basil leaves
  • 1/2 tsp. cumin
  • 1/8 tsp. pepper

Preparation:

Cook onion and garlic in oil in a large soup pot. Open one can of beans, mash the beans using a fork, and scoop out of the can into the pot, along with the can of whole beans, corn, bell pepper, chicken broth, and tomatoes.

Stir in seasonings. Cover pot and bring to a boil. Reduce heat to low and simmer the soup for 8-10 minutes, stirring frequently. Remove bay leaf and serve. Serves 4-6

User Reviews

 5 out of 5
Delicious and Quick, Guest ldjames

Very tasty. We used no sodium canned beans and included the liquid in the soup, in place of an equal amount of stock. Used vegetable stock. Put a couple spoonfuls of brown rice in the bottom of the bowl before adding the soup. Also had some crusty baguette.

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