Prep Time: 25 minutes
Cook Time: 25 minutes
Ingredients:
- 1 Tbsp. oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 lb. lean ground beef
- 2 (14 oz.) cans diced tomatoes with onions and garlic
- 6 oz. can tomato paste
- 4 oz. can diced green chilies, undrained
- 2 (16 oz.) cans black beans, rinsed and drained
- 1 Tbsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. cinnamon
- 1/8 tsp. pepper
- half of a 1 ounce square unsweetened chocolate
Preparation:
Add beef to casserole and cook on high for 4 minutes, stirring once during cooking to break up meat. Cook 3 minutes longer, then drain off any fat or liquid.
Add all remaining ingredients. Mix well to combine. Microwave, uncovered, for 5 minutes. Stir well. Cook 10-15 minutes longer until thickened and bubbly, stirring once during cooking. Serves 4


