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Orange Roughy with Red Peppers

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By , About.com Guide

This simple four ingredient recipe is beautiful, delicious, and nutritious.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Ingredients:

  • 2 Tbsp. olive oil
  • 8 orange roughy fillets
  • 2 red bell peppers, sseeded and sliced
  • 1 tsp. dried thyme leaves
  • 2 Tbsp. lemon juice
  • 1/2 tsp. salt
  • 1/8 tsp. pepper

Preparation:

Heat olive oil in heavy skillet. Add bell peppers and cook and stir over medium high heat for 2-3 minutes. Place fillets over peppers and sprinkle with thyme, lemon juice, salt, and pepper. Lower heat to medium low, cover skillet and cook 12-18 minutes, shaking pan occasionally, until fish flakes easily with fork. Serves 4-6

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