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Tilapia and Yellow Squash

By , About.com Guide

This super easy and delicious five ingredient microwave entree recipe is ready in minutes. You can make it with any mild, thin fish fillets, including red snapper and orange roughy.

Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients:

  • 1 lb. tilapia or other mild fish fillets, in 4 serving pieces
  • 1/2 cup chili sauce
  • 1 tomato, seeded and chopped
  • 2 small yellow summer squash, sliced
  • 1/4 cup grated Parmesan cheese

Preparation:

Place fish fillets in microwave safe pie plate, with thickest parts to outside edge. Cover with microwave-safe plastic wrap, venting one corner, and microwave on HIGH for 3 minutes. Drain well.

Spread 2 Tbsp. chili sauce over each fillet and place tomato and summer squash slices over sauce. Sprinkle with cheese. Cover again with microwave safe plastic wrap and microwave on HIGH for 3-4 minutes until fish flakes easily when tested with fork and squash is tender. 4 servings

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