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Cabbage is part of the cruciferous family of veggies, which also includes Brussels sprouts, cauliflower, and broccoli. These veggies are powerhouses of nutrition, packed with vitamin C and antioxidants that can help protect against many diseases, including heart disease, cancer, and even Alzheimer's. Not only do they have basic antioxidants, but new research has found that these compounds in cabbage and broccoli work at a genetic level, producing enzymes that detoxify cells. Still, many people object to the aroma of cooked cabbage. There's an easy way to fix this: cook cabbage uncovered, in a large amount of liquid, don't use an aluminum pan, and don't overcook it. We should all eat more cabbage, like German cooks and others do. Follow their lead and enjoy these quick and easy cabbage recipes! Cabbage Recipes
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