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Fish Stock

By Linda Larsen, About.com

Freeze this stock in ice cube trays, then pop out and store in heavy duty freezer bags. Add a cube or two to any fish soup or stew for fabulous flavor.

Prep Time: 20 minutes

Cook Time: 15 minutes

Ingredients:

  • 2-1/2 cups cold water
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 celery stalk with leaves, chopped
  • 5 black peppercorns
  • 2 sprigs parsley
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 3 whole cloves
  • strip lemon rind
  • 1 lb. lean fish bones and trimmings

Preparation:

Do not use mackerel, skate, mullet, or salmon in this recipe; their taste is too strong and heavy. <P>Place water, onion, carrot, and celery in stockpot. Tie peppercorns, parsley, bay leaf, thyme, cloves, and lemon rind in a square of cheesecloth and add to pot. Add rinsed fish bones and trimmings. Heat to a simmer over medium high heat. Simmer for just 15 minutes, no longer. Skim the surface of the soup, strain the stock, and refrigerate or freeze. Makes about 2-1/2 cups
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